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Hugging Is Good Medicine

CAUTION: MAY BE ADDICTIVE….but overdose is impossible.   A 20 second hug releases the bonding hormone and neurotransmitter oxytocin, which is nature’s own anti-depressant and anti-anxiety substance.  20 seconds allows your hearts to connect and transfer healing energy between both individuals.

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Neck Pain – Treating the Cause

Look at the tension pulling the spine out of alignment leading to degenerative arthritis, bone spurs, spinal stenosis (spinal narrowing), nerve impingement and escalating, intractable pain. The symptoms you could be experiencing are neck pain, headaches, arm pain and arm numbness or weakness.  X-rays or an MRI may show an image just like you’re seeing […]

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