CAUTION: MAY BE ADDICTIVE….but overdose is impossible. A 20 second hug releases the bonding hormone and neurotransmitter oxytocin, which is nature’s own anti-depressant and anti-anxiety substance. 20 seconds allows your hearts to connect and transfer healing energy between both individuals.
- All About Health
- Tagged with : anti-anxiety, anti-depressant, anxiety, depression, healing, healthy, hormone, hugging, Hugs, medicine, neurotransmitter, oxytocin