***FOR PHYSICIANS***

My Patient is in Pain. Who Can I Refer To?

Vital Living has select therapists that have completed an Advanced Certification in Medical Massage Therapy. From increasing ROM, to decreasing pain and improving performance, our therapist’s training has encompassed a wide range of pathologies that can be impacted by soft tissue manipulation—as well as those that are not as responsive to manual techniques, may be contraindicated, or may warrant a referral out to a physician. We strive to collaborate on care for better patient outcomes. If you are interested, please contact owner Janet Carroll, RN by email at janet@VLmassage.com, or call (260) 436-8807 for more information. Below is a comprehensive list of the 90+ pathologies that our therapists have studied:

Hey there, fellow geeks! Today, we're diving into the fascinating world of myofascial pain syndrome (MPS) and fibromyalgia—two chronic pain conditions that can affect people of all ages, including teens! Don't worry, we've got your back (and muscles) covered. We'll explore the symptoms of myofascial pain syndrome and fibromyalgia, compare them in superhero terms, and unveil the superhero power of myofascial release to zap away the pain and restore peace to your body!

In the bustling city of Fort Wayne, there exists an oasis of tranquility and rejuvenation—a place where self-care and health-care converge to provide an extraordinary experience of well-being. Welcome to Vital Living Integrative WellSpa, where our mission is to bridge the gap between these two essential aspects of life. At Vital Living, we are passionate about nurturing your mind, body, and soul, and our team of VL massage therapists and staff are here to ensure that your experience is nothing short of exceptional.

In today's digital age, our lives are intricately intertwined with technology, and as a result, we often find ourselves hunched over our devices, staring down at our screens. Little did we know that this seemingly innocent habit of indulging in technology could lead to a condition known as "text neck."

In this scientific, yet humorous article, we will explore seven weird ways in which you can acquire text neck, along with the functional issues and symptoms associated with forward head posture. Furthermore, we'll provide some at-home remedial exercises to strengthen your neck and prevent the onset of this peculiar condition. So, sit back, relax, and let's dive into the world of text neck!

When dealing with an AC separation, it's crucial to understand the symptoms, muscles involved, and available treatment options. While massage therapy can provide tremendous benefits, combining the expertise of both your physician and massage therapist can lead to the best possible outcome. In this article, we will explore the symptoms of AC separation, discuss the muscles affected by the injury, delve into effective massage techniques, and emphasize the importance of co-treating the injury with both healthcare professionals. Join us as we uncover the holistic approach to healing AC separation through the synergy of medical expertise and massage therapy.

Eyelash Instructions:

People ask me all the time about my eyelashes so I’m happy to pass on what I do.

• Buy from Amazon:
• DUO Strip Eyelash Adhesive for Strip Lashes, Dark Tone. The box has PINK  The dark color dries to look like eyeliner. 
• Ardell Duralash Short Black Flare Trio Lashes (medium length are really long!!)
• Needle Nose Tweezers (no teeth).
• A magnifying mirror is a must for me.
• Squirt a SMALL amount of adhesive on something (I tear off a little Kleenex);
• Pick up the eyelashes with the tweezers & dip the adhesive end lightly onto the DUO adhesive;
• I place the lashes behind the base of my eyelashes, not directly on the eyelid (the junction of the lash and the eyelid). Lashes grow fast and this helps them last longer.
• Let them dry in place – you may have to support them with your tweezer sometimes until they set. I usually try to fan them lightly to speed up the drying.
• Then I dip a toothpick into the adhesive to use like eyeliner. The lashes stay on better & look nicer (to me). 
• Touch them up whenever they come loose (more adhesive with the toothpick or replace the lash). Change the full set when needed.  I don’t get them wet in the shower – the adhesive gets gummy.

original article provided by FORMOSTAR™

How the Formostar Infrared Body Wrap Treatment Works

The core temperature of our body is 37 degrees Celsius and constantly reduces toward the outside. Consequently, the outer areas of the body tend to be around 10 degrees Celsius colder and this is where excess fat is typically deposited.

In order to achieve body toning, it is necessary to undergo sustained cardiovascular exercise for a minimum of 30 minutes, 3 to 4 times per week. During exercise, the body temperature rises and sweat is generated as the body attempts to cool itself. At the same time, the heart works harder pumping blood at a greater rate to boost circulation. Heart rate, cardiac output, and metabolic rate increase, while diastolic blood pressure drops, improving overall cardiovascular fitness and burning off fat deposits.

Is this the first visit to our clinic?

The following will help us provide you with the best experience possible: 

Tips to Help Us Help You

1. We strongly encourage you to Create an Account on our website: www.VLmassage.com

If you ever need to check your appointments, Create an Account using the exact Name, Email & Mobile number you have provided us.  This will sync your data and you will have full access to all your appointment dates, including scheduling online and canceling appointments.  Note:  If there is a deviation in your name, email or mobile number, these accounts will not sync.  Feel free to call (260) 436-8807 if this happens and a friendly staff member can merge the two together.

Why SkinScriptRx?

Dedicated to beautiful skin, SkinScript delivers the promise of healthy, vitalized, youthful-looking skin. We believe in quality products that are gentle, yet effective. All products are paraben-free, natural and ideal for treating all skin types and ethnicities. Located in sunny Tempe Arizona, all products are manufactured in the USA.