What to Expect From Manual Lymphatic Drainage (And Who It’s For)

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Manual Lymphatic Drainage (MLD) is one of the most misunderstood therapies in wellness.

It is not deep.
It is not aggressive.
It should never bruise.

And when done correctly, it can be profoundly effective.


What Is Manual Lymphatic Drainage?

MLD is a specialized, light-pressure technique designed to stimulate the movement of lymph fluid through the lymphatic system.

The lymphatic system plays a critical role in:

  • Immune function

  • Fluid balance

  • Waste removal

  • Post-surgical swelling reduction

The pressure used is lighter than most people expect.

If it feels like deep tissue — it’s not lymphatic.


Who Can Benefit From MLD?

We commonly see clients seeking lymphatic drainage for:

  • Post-surgical swelling (when medically cleared)

  • Chronic inflammation

  • Fluid retention

  • Autoimmune-related congestion

  • Post-travel swelling

  • Hormonal fluid shifts

We also work with individuals who have complex medical histories — and we always screen carefully.


What It Feels Like

Most clients describe it as:

  • Rhythmic

  • Gentle

  • Relaxing

  • Subtle

Many report:

  • Increased urination

  • Feeling lighter

  • Reduced puffiness

  • Improved mobility

Hydration after treatment is important.


Who Should Avoid MLD?

MLD is contraindicated in certain cases including:

  • Active infection

  • Untreated congestive heart failure

  • Certain vascular conditions

We review your health history carefully before proceeding.


How Many Sessions Do You Need?

It depends on the goal:

  • Post-surgical cases may require a series.

  • Maintenance clients often schedule weekly or biweekly.

We will guide you based on your presentation and response.


Book Lymphatic Drainage in Fort Wayne or Leo

If swelling or inflammation has been frustrating you, we can evaluate whether MLD is appropriate for your situation.

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