Manual Lymphatic Drainage (MLD) is one of the most misunderstood therapies in wellness.
It is not deep.
It is not aggressive.
It should never bruise.
And when done correctly, it can be profoundly effective.
What Is Manual Lymphatic Drainage?
MLD is a specialized, light-pressure technique designed to stimulate the movement of lymph fluid through the lymphatic system.
The lymphatic system plays a critical role in:
The pressure used is lighter than most people expect.
If it feels like deep tissue — it’s not lymphatic.
Who Can Benefit From MLD?
We commonly see clients seeking lymphatic drainage for:
We also work with individuals who have complex medical histories — and we always screen carefully.
What It Feels Like
Most clients describe it as:
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Rhythmic
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Gentle
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Relaxing
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Subtle
Many report:
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Increased urination
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Feeling lighter
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Reduced puffiness
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Improved mobility
Hydration after treatment is important.
Who Should Avoid MLD?
MLD is contraindicated in certain cases including:
We review your health history carefully before proceeding.
How Many Sessions Do You Need?
It depends on the goal:
We will guide you based on your presentation and response.
Book Lymphatic Drainage in Fort Wayne or Leo
If swelling or inflammation has been frustrating you, we can evaluate whether MLD is appropriate for your situation.