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Table Thai
Table Thai is a fusion of movement and massage quite helpful for uncovering muscle imbalances and limitations in range of motion. Classic stretching and compression methods of Traditional Thai Massage paired with complementary Deep Tissue and/or Swedish techniques -- Table Thai is a great option for those that want to target their flexibility issues while still getting the relaxing benefits from a deeper pressure massage.
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Therapeutic Massage (Firm to Deep Pressure)
Therapeutic Massage session is totally individualized for each client depending upon your treatment needs. Each Massage Therapist will determine which techniques or modalities to use to deliver the best results. Every therapist is different and has different areas of expertise. You may prefer to work with one therapist exclusively or a variety of therapists over time, depending upon your need at the time.
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Therapeutic Massage (Light to Medium Pressure)
Therapeutic Massage session is totally individualized for each client depending upon your treatment needs. Each Massage Therapist will determine which techniques or modalities to use to deliver the best results. Every therapist is different and has different areas of expertise. You may prefer to work with one therapist exclusively or a variety of therapists over time, depending upon your need at the time.
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Deep Pressure Massage
Some people confuse "Deep Tissue Therapy" (which is treatment-oriented for specific problems and regions) with "Full Body Massage using Deep Pressure". This is for the person who says they want "deep tissue" but also wants "full body" work done. This massage promotes relaxation, and relieves pain and muscle tension. Specific complaints or problems may not be fully addressed in this massage. For that, we suggest scheduling a Therapeutic or Medical Massage for targeted treatment type work (see Integrated Deep Tissue Therapy for Pain Relief below).
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Medical Massage
Medical Massage targets specific health problems the patient is suffering from. The treatment includes a thorough examination and evaluation by a qualified medical massage therapist. The treatment will involve different types of massage, like myofascial treatment, deep tissue massage or “trigger point” technique, depending on the specific health issue.
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Cupping Therapy
Cupping therapy is considered one of the best deep-tissue therapies available. We’ve been providing this service for the past several years, long before it became popular in the 2016 Olympics. (We also do the Rock Taping!) Cupping is thought to affect tissues up to four inches deep from the external skin. This form of bodywork has been adapted from Chinese Medicine using glass or silicone cups to create a suction, or negative pressure, causing the skin and superficial muscle layer to be lightly drawn into the cup. Cupping is much like the inverse of massage – rather than applying pressure to muscles, it uses gentle negative pressure to pull them upward. Cupping is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways. This technique is used safely in children, adults & elderly.
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Post-Op Rehabilitation
Post-Op Rehabilitation focuses on calming down inflammation & interrupting the pain cycle/negative feedback loop to aid in recovery in the ACUTE phase of injury, after joint replacements, ligament or tendon repairs, implants, amputations, tendon transfers and joint fusions.
This work is LIGHTER and may include techniques of lymph drainage, neuromuscular therapy, myofascial release, and nerve re-education. Some benefits include: regaining mobility, functionality and strength.
For DEEPER work, see our Sports & Remedial Therapy.
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Sports & Remedial Therapy
Specialized for each individual athlete and sport, Optimum Performance Sports Massage is ideal for professional or amateur athletes who want to be their best. This specialized massage is great for injury prevention, conditioning, and rehabilitation!
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Hot Stone Massage
In need of a vacation in a warm destination? Or penetrating heat for deep muscle relief? Hot Stone Massage is an extremely relaxing therapeutic massage, which benefits all aspects of the body, mind, and spirit. By incorporating hot stones, the deep penetration of heat helps decrease inflammation, increase circulation, and smooth out tight muscles, allowing your body to move with ease. The hot stones aid in strengthening the energetic flow of the body, calming the emotions, quieting the mind and uplifting the spirit. The perfect vacation and the perfect answer to deep muscle release!
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Integrative Massage Therapy Consult
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